Prayer-led digital discipline

Turn every unlock
into a moment of prayer.

Pray Pause is an iOS Screen Time companion that inserts a brief, sacred pause before your most distracting apps. Breathe, pray, then enter for a time-boxed window.

See how it works
Scroll
Pray Pause home screen

How it works

A calm, repeatable rhythm for your attention.

Built on iOS Screen Time with prayer at the center.

Step 01

Choose your distractions.

Select the apps that pull you away. We add a gentle shield.

Step 02

Pray before you open.

Breathe, reflect, and recenter with a short guided prompt.

Step 03

Enter on purpose.

Choose a time window and return when it ends.

Experience the app

A glimpse into your calmer routine.

Pray Pause Home screen

Home

Pray Pause Time Selection screen

Time Selection

Pray Pause App Selection screen

App Selection

Pray Pause Prayer Type screen

Prayer Type

Pray Pause Breathing screen

Breathing

Pray Pause Prayer screen

Prayer

Designed for clarity,
built for conviction.

Everything is stripped back to the essentials: a calm interface, short prayers, and a clear choice before you scroll.

Pause before opening selected apps
Guided prayer prompts and breathing
Time-boxed access windows
Privacy-first by design
Pray Pause breathing exercise screen
Designed in Prayer

Progress that stays quiet

Measure what matters, gently.

A simple reflection of consistency, not noise.

This week

12

Days of pauses

Total

144

Moments redirected

Average pause

30s

Time reclaimed

Start in minutes

Make your next unlock
a moment of prayer.

Install Pray Pause, choose your apps, and begin a calmer rhythm today.